Psychotherapy and EMDR therapy
Are you feeling low, often blaming or doubting yourself?
Do you feel like trying to keep on top of everything is putting a lot of pressure on you?
Perhaps you always aim to be the perfect partner/employee because you worry about what people may think of you.
Constantly battling feelings of insecurity and inadequacy can be very stressful, challenging and depressing.
You might be at breaking point, seeking to make some changes to your life. I’d like to commend you for that, as reaching out to find the right professional help can be a really big step.
Psychotherapy offers you the opportunity to identify the origins of your problems and learn how to handle overwhelming feelings better. It’s your weekly space to offload, increase your self-awareness, gain more confidence and a renewed sense of direction.
I am an integrative psychotherapist with 17 years of experience and a special interest in working with people with CPTSD, who experienced a difficult childhood, offering therapy to adult individuals in-person as well as remotely.
For further information or to book a free initial chat, please drop me a line. I look forward to hearing from you and accompanying you on your unique journey.
